{"id":9181,"date":"2020-07-21T19:48:40","date_gmt":"2020-07-21T16:48:40","guid":{"rendered":"https:\/\/cbditaly.ee\/?p=9181"},"modified":"2023-09-20T20:10:27","modified_gmt":"2023-09-20T17:10:27","slug":"sportlased-lahevad-cbd-parast-hulluks-aga-miks","status":"publish","type":"post","link":"https:\/\/cbditaly.ee\/en\/sportlased-lahevad-cbd-parast-hulluks-aga-miks\/","title":{"rendered":"Athletes go crazy after the CBD. But why?"},"content":{"rendered":"

Athletes are constantly straining their bodies. Whether an athlete is a regular gymnast, a health athlete or a professional athlete, recovery and rest are essential to prevent injuries and maximize performance. That's why many athletes are looking for solutions that will improve their post-workout recovery. One interesting option for athletes is the CBD. By the end of the article, you will understand why many athletes add CBD to their post-workout recovery routine.
How can CBD help athletes?<\/strong> CBD, also known as cannabidiol, is a natural chemical found in cannabis plants (cannabis or marijuana and its derivatives). But CBD is not psychoactive, meaning it has no mind-altering effects. Its psychoactive property, often associated with marijuana, actually comes from another cannabis plant chemical, tetrahydrocannabinol (THC). The World Health Organization recognizes that: CBD<\/strong> is non-toxic, non-addictive and generally safe. CBD<\/strong> the benefits of its use are still in its infancy, but more than 11,000 public medical and scientific studies are already available on how to CBD<\/strong> help athletes with training?<\/p>\n\n\n\n


Inflammation and pain<\/strong>
A study published in the journal Bioorganic & Medicinal Chemistry shows that CBD-<\/strong>l has anti-inflammatory properties and it plays a role in the treatment of pain. This can be helpful after an intense workout. The pain that athletes feel when their muscles are exhausted is often the result of microscopic muscle rupture and inflammation. This microfracture is an important part of muscle growth because it allows the body to increase strength by increasing muscle.
CBD<\/strong> can help reduce this inflammation and better prepare your body for another workout. In addition, when a muscle is in pain, it may signal to the body that it is a necessary defense mechanism to limit muscle contraction to prevent muscle damage. While this response is natural and generally healthy, it may not be the best for athletic performance. By reducing the signals that pass through the body, CBD oil can deal with the body's reactions to muscle contractions, muscle tension and cramps.
Night sleep<\/strong>
Good sleep at night and plenty of rest are essential for an athlete's recovery and good results. Sleep allows the body to regenerate and restore damaged muscle fibers. CBD promotes moderate sleep patterns for better sleep quality and duration.
Mental health<\/strong>
Attention and concentration during sports is the main trick. Some athletes use pre-workout supplements, such as caffeine, to improve concentration. However, CBD can also help increase concentration by reducing stress or anxiety. CBD has been shown to have anti-anxiety properties that reduce the body's stress response. This is important because the body experiences intense muscle tension during exercise. It can be triggered by the stress hormone cortisol, which signals the body to reduce protein synthesis. Fortunately, a 2016 study found that CBD can increase the presence of chemicals such as serotonin (a happiness hormone) to help treat stress reactions in the body. <\/p>\n\n\n\n

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Is CBD a prohibited substance for athletes?<\/strong>
In addition to these great advantages, an important question arises for competitive athletes. Because the CBD helps improve performance, does it qualify as doping?
In January 2019, the World Anti-Doping Agency (WADA) published an updated list of Prohibited Substances. The report removed the CBD from this list and encourages other legislators to do the same. However, it is important to note that other cannabinoids such as THC and synthetic cannabinoids remain banned. If you are an athlete who competes at a high or professional level and who must pass a doping test at a competition, it is advisable to check the official rules of the competition. In sports environments where cannabinoids are allowed, this change has allowed many athletes to use CBD (for edema and inflammation) (instead of ibuprofen, for example) and may have fewer adverse side effects.
Do professional athletes use CBD?<\/strong> Until recently, the use of CBD in sports has been disgraced. But that has changed. Many athletes have publicly announced the use of CBD products and talked about their experiences and how to improve their performance. Below are the main athletes who use CBD:
Bubba Watson (PGA Tour golfer - still competing)
Terrell Davis (NFL - retired)
Ryan VandenBussche (NHL - retired)
Nate Diaz (MMA Fighter - still competing)
Gina Mazany (UFC fighter - still competing)
Final Thoughts on CBD for Athletes:<\/strong> CBD can help you achieve better physical or athletic performance. Previous evidence suggests that CBD can contribute to better and easier recovery after intense physical exertion by reducing inflammation, treating pain, promoting sleep, and reducing stress. Athletes who want to improve their workout recovery and improve their athletic performance should consider taking a CBD.<\/p>\n\n\n\n

If you want to buy CBD products in Estonia<\/strong>, then CBD store<\/strong> Coffeeshop Tallinn (CBD ITALY STORE) on hea valik. Meil on suurim valik kvaliteetseid kanepitooteid Itaaliast. <\/p>","protected":false},"excerpt":{"rendered":"

Sportlased pingutavad pidevalt oma keha. Olenematta, kas sportlane on tavaline j\u00f5usaalis k\u00e4ija, tervisesportlane v\u00f5i profisportlane on taastumine ja puhkus  vigastuste v\u00e4ltimiseks ja maksimaalseks soorituseks h\u00e4davajalik. Sellep\u00e4rast otsivad paljud sportlased lahendusi, mis parandaksid treeningu j\u00e4rgset taastumist. \u00dcks huvitav v\u00f5imalus sportlastele on CBD. Artikli l\u00f5puks saate aru, miks paljud sportlased lisavad treeninguj\u00e4rgsesse taastumisrutiini CBD. Kuidas saab CBD sportlasi aidata? CBD, tuntud ka kui kannabidiool, on kanepitaimedes (kanepis v\u00f5i marihuanas ja tema derivaatides) leiduv looduslik kemikaal. Kuid CBD ei ole ps\u00fchhoaktiivne, see t\u00e4hendab, et sellel pole meelt muutvat m\u00f5ju. Selle ps\u00fchhoaktiivne omadus, mida sageli seostatakse marihuaanaga, p\u00e4rineb tegelikult teise kanepitaime kemikaalist ehk tetrah\u00fcdrokannabinool (THC). Maailma tervise Organisatsioon tunnistab, et CBD on mittetoksiline, s\u00f5ltuvust mitte tekitav ja \u00fcldiselt ohutu. CBD kasutamise eelised on alles algusj\u00e4rgus, kuid rohkem kui 11 000 avalikku meditsiinilist ja teaduslikku uuringut on juba saadaval, kuidas saab CBD sportlasi treenimise osas aidata? P\u00f5letik ja valu Ajakirjas Bioorgaaniline & Meditsiiniline keemia avaldatud uuring […]<\/p>\n","protected":false},"author":2,"featured_media":9182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[317,487,639],"tags":[],"class_list":["post-9181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbd","category-cbd-kanepi-oied","category-sportcbd"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/posts\/9181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/comments?post=9181"}],"version-history":[{"count":5,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/posts\/9181\/revisions"}],"predecessor-version":[{"id":11098,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/posts\/9181\/revisions\/11098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/media\/9182"}],"wp:attachment":[{"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/media?parent=9181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/categories?post=9181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cbditaly.ee\/en\/wp-json\/wp\/v2\/tags?post=9181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}