CBD has a number of health benefits.
You’ve probably heard of the health benefits of CBD, but how much does it take to understand its benefits?
The cannabidiol alias CBD is one of more than 110 active compounds in the cannabis plant. These known active compounds of cannabinoids affect our body in many ways.
CBD is not psychoactive, meaning it has no mind-altering effects. Instead, research shows that it can help:
- anxiety and depression
- sleep quality improves
- reduces seizures in patients with epilepsy
- relieves pain and inflammation
- strengthens heart health
- relieves the symptoms of inflammatory bowel disease
- tumors
- Alzheimer's disease
- Parkinson's disease
- and many more …
Regardless of the conditions you are trying to treat with CBD, the right dose is important, otherwise the desired result may not be achieved.
What the CBD study says:
The CBD, i.e., has had many discussions and studies in recent years.
2017. aasta ülevaade näitas, et see on suhteliselt ohutu ravi. Ülevaates analüüsitud uuringud ei ole näidanud, et on olemas universaalne annus CBD-d, mida kõik peaksid võtma. Selle asemel rõhutati tõsiasja, et erinevad inimesed (ja loomkatsetes erinevad loomad) reageerivad CBD erinevatele annustele erinevalt. Enamikus inimestega seotud uuringutes võib kasutada annust 20 kuni 1500 milligrammi (mg) päevas.
It is worth noting that there are still many things we do not know about the CBD. With the growth of the cannabis industry, researchers are likely to conduct further research on cannabis, including marijuana, cannabis and its derivatives.
Find the right dose for you!
The dose of CBD consumed depends on many factors:
- your weight
- your given situation, what you consume,
- cbd kanepi suitsetamine või cbd õli kasutamine,
- your personal body chemistry,
- CBD concentration in each tablet, capsule or drop.
In other words, many variables decide how much CBD to take. Before trying CBD, be sure to talk to your doctor about the correct dose and possible risks. If your doctor tells you exactly how much to take per day, follow this advice. If your doctor has not recommended it, it is better to start with a lower dose and increase it gradually. It is initially about 20-40 mg per day. After one week, increase this amount by 5 mg. Keep doing this until you feel that you are treating your symptoms effectively.
For example, start with a 40 mg dose if the pain is severe and needs to be treated. Increase the dose to 45 mg after one week and to 50 mg after the second week. Zoom in until you feel a positive change. At this point, you may feel that your pain becomes tolerable.
It would be wise to monitor the amount of CBD taken and whether your symptoms are improving. Write it down for yourself to check it out if necessary.
In conclusion:
Start with low-dose CBD and increase slowly until the desired effect is achieved. The ideal dose of CBD depends on many factors, such as body weight, body chemistry, the conditions being treated, and the concentration of CBD in the particular product.
Võib olla raske, ära arvata, kui palju CBD-d peaksite võtma, kuna CBD-d ei reguleeri praegu Riiklik Farmaatsia- ja Toiduainete Tervise Instituut ja puuduvad ametlikud soovitatavad annused.
Here you can find out the amount of CBD you need to take!
How to calculate the dose?
Some products, such as CBD chews, capsules or tablets, indicate how many mg are in one product. For example, the CBD capsule package states that it contains 50 mg of CBD per capsule.
If you use is CBD oil effective, it's probably in a bottle with a pipette. The amount of CBD per drop can be determined on the package. Here's how many drops you need.
The amount of CBD per drop is sometimes more difficult to calculate because the total amount of CBD in a full bottle (mg) is indicated on the package but not as a drop.
Tilk on umbes 0,05 milliliitrit (ml). See tähendab, et mitte terve pipeti täis vaid üks tilk.
This means that the 10 ml bottle contains 200 drops of CBD oil. And if the 10 ml bottle package states that the bottle contains 1200 mg of CBD, each drop contains about 6 mg of CBD.
So, to take 20 mg of active substance, you need to take four drops.
Is it possible to take too much CBD?
Studies on the safety and side effects of CBD in 2011 found that continued use of CBD, even at high doses, such as 1500 mg per day, is well tolerated in humans.
The 2017 review update also confirmed this.
However, a 2019 study in mice raised some safety concerns about the potential for liver damage in CBD and its interactions with other drugs. (Of course, these problems were only caused by CBD overdose, but it may also be an interaction with another drug.)
If you are currently taking other medicines and want to try CBD, you should definitely discuss this with your doctor!
Very few side effects of CBD are known. The side effects include diarrhea, loss of appetite and tiredness.
If you are looking for a quick and easy way to buy CBD, you can find many CBD brands online. But be sure to check all brands before you buy. Although pure and genuine CBD is considered safe, counterfeit, low-quality products can be dangerous.
Buy CBDITALY organic CBD products.
Your CBD is not regulated or controlled by the Department of Health, so it is your responsibility to make sure you use only quality products. Look for trusted branded products with third-party testing, and avoid companies that previously had inaccurate labeling. (for example, if the product is written with 1000mg, but it only contains 500mg, unfortunately this has happened).
A 2018 report by the Centers for Disease Control and Prevention (CDC) found that 52 Utah residents responded poorly to certain CBD-based products. It was found that most of them used products containing synthetic CBD. Some products did not contain information about the manufacturer or its components. That is why it is important to use organic CBD oils like ours and not to use cheap CBD oils completely by accident.
Talk to your doctor
It is best to consult your doctor when developing a general daily dose of CBD. Although doctors may not be aware of this in all countries. But depending on the laws in your country, some doctors may be able to recommend quality dosages and brands. Especially if you are currently taking any medications, talk to your doctor!
Is CBD legal? Cannabis-derived CBD products (with a THC of less than 0.2%) are legal at the federal level, but are still illegal under some state laws (such as Slovakia). CBD oil itself and full spectrum oils are legal.
